Top 7 Best Oil for Ford F150 & 3.5 Ecoboost Review in 2022

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Engine oils are one of the most important parts of any engine, whether gasoline engines or diesel-powered. These oils act as those agents that make sure the engine parts run smoothly and seamlessly.

Additionally, keeping away wear, sludge and heat is what they serve as well.

Engine oil is an essential part of an engine like the one in the Ford F-150 pickup truck. With that being said, check out our list of the best oil for Ford F150 & 3.5 Ecoboost for the greatest performance.

What kind of oil does a Ford F150 take?- oil for ford f150

For Ford F-150s the best type of oil is 5W-20 (flow faster). it is a thinner oil.  oil has a lower viscosity and is thinner at higher temperatures.

All Ford-F150s manufactured from 2004 to 2014 will take the 5w-20 type of oil; the exception is the Ford F-150 with an Ecoboost 3.5L V6 engine. These engines need slightly heavier – 5W-30 oil.

Which one is the recommended /Ford approved?

Motorcraft Semi-Synthetic 5W-30 is the ford recommended oil.

Manufacturers are the ones who make the engines and so they are always right with their recommendations. You’re probably looking for the best oil for 3.5 Ecoboost, so here is what Ford recommends.

Additionally, this will perform perfectly with an F-150 5.4 engine as well. Made to provide the foremost performance, this oil comes with ILSAC/API SM certifications.

7 Best Oil for Ford F150 & 3.5 Ecoboost in 2022

Below we’ve listed 7 of the best engine oils you can find for maximum performance. Moreover, these will protect your engine, keep them clean and make them fuel-efficient. Now, let us check what you should be looking for.

#1. Castrol Edge 5W-20 Advanced Full Synthetic Motor Oil

Castrol 03083 Edge 5W-20 Full Synthetic Motor Oil

Bring the convenience of both full synthetic oil and synthetic blend for the ultimate experience. The Castrol Edge 5W-20 Advanced Full Synthetic Motor wins the list of best motor oil for Ford F-150 & 3.5 Ecoboost with its full glory. A pure example of performance and functionality, this oil delivers what the engine needs.

Whatever the weather, your engine will appear to be excellent with this oil. Along with the capabilities of keeping the friction enemy low, overheating is not going to happen. Besides, because of its viscosity of 5W-30, we claim it to be one of the best oils for 3.5 Ecoboost.

Main Features and Benefits to Use:

Fluid Titanium Technology: Castrol made this oil their strongest in the lineup and the performance speaks for itself. Your engine will experience the grace of protection from almost any damaging factor, from wear to sludge. And the best part is, your engine will hit the peak of its potential, which it always failed to meet before.

10x Temperature Protection: Well, they have made those engines pretty small, but did they reduce the pressure? No. With more power these engines come, the more pressure the oil faces. If facing pressure was a competition, this oil will create records that are beyond to break. No matter how much heat the engine cooks, this will endure with 10 times better capability.

6x Wear Protection: We’ve just talked about how it stands strong against any heat and pressure. Well, this is one of the reasons the friction is so low with this oil. Let your imaginations fly to the sky as your engine will face wear and tear 6 times better than you have ever expected. 


TypeFull Synthetic oil
GM Dexos 1 Gen 2Meets


  • Ensures the highest level of pressure
  • Provides excellent heat protection
  • Keeps the fuel consumption low
  • Protects the engine from friction, sludge, and wear
  • Ensures all-weather performance & engine running smoothly
  • Best engine oil & improve fuel economy


  • Oil filters tend to make sounds over time

#2. Motorcraft SAE 5W30 Synthetic Blend Motor Oil

Motorcraft SAE 5w30 Synthetic Blend Motor Oil

You can go nothing wrong with oil the Ford themselves recommends. From API to ILSAC GF-5 standards, this is the best synthetic oil for ford F-150 meeting all to provide the optimum adventure. With the technology indulged to keep the friction away, wear is not your concern anymore.

I bet that longer mileage engine feels so sweet, and this oil will turn your engine into one. The fuel economy is unparalleled of this oil. In addition, this oil serves as a superhero that can shield your engine from LSPI, the biggest villain in the city.

Main Features and Benefits to Use:

Friction Reduction Technology: As the internal parts of an engine move, they face each other with friction. Well, this is where this oil shines with its technology to keep frictions away. Rather this oil will embrace your beloved engine with love and care, where there is no place for wear and tear.

LSPI Protection: As turbo engine comes with sheer power, they lack at fighting against LSPI, or low-speed pre-ignition. LSPI is one of the biggest reasons for internal damages which most of us fail to account for. The good news is this oil stands strong against that odd phenomenon, with its WSS-M2C946-B1 and SN PLUS standards.

High-Viscosity Index: With the viscosity of 5W30, this oil makes a lot of things favorable for your engine. With the addition of other much convenient features, this oil keeps sludges as well as wears away. No wonders why fuel consumption is so low with this one, which makes it one of the best oils for 3.5 EcoBoost.


TypeSynthetic Blend


  • Recommended oil for ford F-150
  • Made from premium quality materials
  • Provides excellent friction and wear protection
  • Fights against LSPI
  • Keeps engine parts clean


  • Not environment friendly

#3. Havoline 5W30 High Mileage Synthetic Blend

Havoline 5W30 High Mileage Synthetic Blend

Is your trip to the furthest corner pretty near? With all your necessary gears don’t forget to pack a container of Havoline 5W30 High Mileage Synthetic Blend with you. Have your desired longest ride without any hiccups with the best oil for 3.5 Ecoboost.

Dedicatedly designed to help your engine for the extended mile, this oil also plays excellently with older ones. Besides, just to keep the engine running, this helps the sealing to remain reinforced. Can this be the best high mileage oil? Well, it sure has a strong stand.

Main Features and Benefits to Use:

Deposit Shield Technology: If you are familiar with those situations, you know how dirty sludge do to your engine. Those dirty particles not only hinder the performance of your engine but also devours fuel like a monster. Well, Havoline fights strongly with those unwanted sludge with its Deposit Shield Technology, just like a pro.

Sealing Conditioners: Longer rides mean longer stress on your engine as well as the sealing. But your engine’s sealing will remain strong, just like the Great Wall of China, with its sealing conditioners. As medicine helps the soldier, these conditioners will also help strengthen your engine’s seals.

Enhanced Cold-Start Performance: You do know how annoying it is to start a car in the winter morning right? Be thankful as this oil will remove that from your life. Start the engine no matter how the weather is, whether -30 degrees or 30 degrees.


TypeSynthetic Blend
oil Viscosity5W-30


  • Gives enhanced protection from sludge & deposits
  • Easy startup in colder weather
  • Helps to keep the fuel consumption low
  • Protects the engine from wearing out
  • Reduces engine noises


  • Frequent need for changing the oil

#4. Valvoline SAE 5W-20 Motor Oil-best oil for high mileage ford f150

Valvoline Full Synthetic SAE 5W-20 Motor Oil

Creating a list of the best oil for Ford F150 & 3.5 Ecoboost engine and not including a Valvoline is completely wrong. Valvoline has created royalty amongst its customers with its ultimate performance and reliability. The Valvoline Advanced Full Synthetic SAE 5W-20 Motor Oil is a notable example of that.

This oil is intended to serve the needs of the toughest cars. Plus, if mileage s your most prioritized concern, then this best oil for high mileage ford F-150 is what you need. This comes more simply; save the engine from severe stress and provide maximum power.

Main Features and Benefits to Use:

Innovative Additive Technology: Wears are inevitable for any engine, but you sure can reduce the chance. This oil’s advanced anti-wear additives will keep your engine protected from any wear and tear. Feel the convenience of 40% less engine damage just by changing your engine oil, yes it’s that simple.

10x Heat Protection: If you are looking for something that will save your engine from extreme heat, consider this a buy. In the event of heat increases, this oil ensures the internal parts are as protected as possible. Besides, as the engine remains safe from high temperatures, sludge becomes less prone to say hi.

Oxidation Protection: Oxidations are a huge problem for your engine which won’t happen if you use this oil. This helps the oils to remain strong, no matter how much prone it is to break down. This feature also keeps the engine clean from deposits and increases fuel economy.

Find out Anti Drain Back Oil Filter for Ford Trucks. Ford oil filters deliver the engine performance during the entire oil service change interval.


TypeFull Synthetic
Heat Protection10x


  • Best oil for high mileage Ford F-150
  • Excellent deposit and sludge protection
  • Keeps the engine safe from high temperature
  • Performs exceptionally good in colder weathers
  • Helps the engine to reduce friction and overheating


  • May not perform well in zero temperatures

#5. Royal Purple 51530 High-Performance Motor Oil 5W-30

Royal Purple 51530 High Performance Motor Oil 5W-30

Royal Purple is a respected brand and they are well deserved. This manufacturer makes their product not only keeping the engine but also keeping the driver in mind.

The reduction is the most common phrase of this oil from wear to fuel consumption, as it loves to reduce. However, performance is the only place where this oil becomes the best oil for 3.5 Ecoboost.

Main Features and Benefits to Use:

Fuel Efficiency: This oil is developed to keep your fuel cost low. No matter how hard or how long you go, you will see the fuel gauge is not showing much of a difference in consumption.

Protects from Exhaust Emission: Exhaust gases may cause trouble to your engine which is minimized effectively. This oil comes with the power of anti-wear additives that chemically reduces the effect and provides the ultimate performance, thus it is the best oil for Ecoboost.

TypeSynthetic Blend
Heat Protection10x


  • Excellent fuel efficiency
  • Keeps the engine protected from exhaust emissions
  • Reduces corrosions


  • Needs to change the oil frequently

#6. Shell T5 Rotella Diesel 15W-40

Shell Rotella Synthetic Blend 15W-40 Diesel Motor Oil

Diesel engines are built differently and they need different blends of oil to keep running. The good news is Shell has come with an oil that satisfies the demand.

The Shell T5 Rotella Diesel 15W-40 ensures your diesel engine runs as smoothly as a winning race car. An ideal candidate for the ford F-150 motor oil list, this oil checks all the demanded ticks

Main Features and Benefits to Use:

Reduces Friction: Engine parts are metals and the frictions in between themselves are inevitable. But with its high lubricating abilities, such frictions becomes are part of history.

Delivers Cleanliness: This oil is a blend of advanced formulas and what it does is remarkable. Its fights will all the possible deposits that may occur and ensures your engine remains as clean as a new one.


TypeSynthetic Blend
API CK-4, CJ-4, CI-4 PLUS, CI-4, CH-4Meets
Caterpillar ECF-2/ECF-3Meets


  • Reduces friction remarkably well
  • The oil change is not frequently needed
  • Stops engines to overheat


  • Not ideal when the weather is cold

#7. Castrol 06440 GTX 5W-30 High Mileage Motor Oil-best motor oil for ford f150 ecoboost

Castrol 06440 GTX 5W-30 High Mileage Motor Oil

Another strong contender for the best motor oil for Ford F-150 Ecoboost, this oil boosts energy. From reducing wear to reducing oil burn-off, this oil is made to provide convenience.

If you are worried about your sealing breaking off, stay tension-free with this oil. This might not top the list of the best oil for Ford F150 & 3.5 Ecoboost, but leaving the list without this is quite hard.

Main Features and Benefits to Use:

Phosphorus Replacement Technology: This oil comes with a very interesting blend of Phosphorus, which helps it to increase the life of the engine emission setup. This lets the engine experience wear protection to the fullest.

Burn-off Protection: Oils tend to burn off in a situation of very high heat. However, the best motor oil for Ford F-150 Ecoboost is so strong that this won’t burn off ever so easily unless the heat is beyond defending.


TypeSynthetic Blend


  • This is the best oil for 3.5 Ecoboost
  • Protects the oil from burning off
  • Fights sludge extremely well


  • Doesn’t perform well when the conditions are extreme

Recommended Oil for Ford 3.5 Ecoboost

For the Ford 3.5 Ecoboost, the Castrol 06440 GTX 5W-30 High Mileage Motor Oil is what you should be considering the most. As 3.5 Ecoboost engines mostly need heavier oils to perform perfectly. This oil has a viscosity of 5W-30 which is ideal for this type of engine.

3.5L Ecoboost Oil Capacity

The maximum capacity of the 3.5L Ecoboost engine is 6 quarts. The number of liters is 5.6, for those who count by the liter. Feel the difference of improved performance when you fill the engine with 5W-30 viscosity oil.

Best Oil for Ford F-150 5.4 Triton

Unlike the Ecoboost engine from Ford, the Ford F-150 5.4 Triton uses 5W-20 viscosity oil. This shows the Triton works with less heavy oils for maximum performance. The Castrol Edge 5W-20 Advanced Full Synthetic Motor Oil is a great oil that works with the 5.4 Triton perfectly.


To meet the demands of the Ford F-150, your engine oils need to be a high performer. Otherwise, you will experience such incidents which you never want to endure. Finding the best possible oils for your vehicle’s engine can be quite confusing as there are so many to choose from.

However, after reading our list of the best oil for Ford F150 & 3.5 Ecoboost you can now choose what is perfect for you.

Now wait no more and get the perfect one to boost the performance of your beloved F-150. Ride longer, have fun and of course, protect your engine. 

Note: American petroleum institute standards


There are two kinds of engine oil in your car: conventional and high-mileage. Conventional oils are designed to work in engines with up to 10,000 miles. High-mileage oils can go longer, but not nearly as long as synthetic oil.

Castrol GTX® semi synthetic motor oil provides engine protection for gasoline engines, especially if they are turbocharged or supercharged.

Chad Christiansen

Hi, I am Chad Christiansen the chief editor and fuel expert share tips to extend the life of your car Engine. I am expert in additives and product specialist in Synthetic, Gear oil, Diesel, Gasoline. Connect me

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